ATB Counselling

Welcome to 
ATB Counselling

 

Welcome

Our personal wellbeing has never been more significant than it is today and if you have arrived on this website, I am sure it is important to you.

Sometimes our lives can feel like an emotional rollercoaster, and we just want to get off the ride, but can’t find a way to stop it. At times, it can feel overwhelming, and that you have tried everything to change it, but things still feel too much. Does this sound familiar?

Anxiety, depression, stress, work burnout, loneliness and isolation, relationship pressures, bereavement and grief and family issues are all common reasons that people make the decision to engage in counselling.

If you are thinking about seeking help from counselling, I can offer you a friendly, calm, non-judgmental space. Making the decision to enter into counselling is not an easy one, but I will be there to support you on your journey in a way that enables you to feel safe, knowing you won’t be on that journey alone. Someone will be right there with you, to walk alongside you, and guide you to where you want to be.

If you are feeling that parts of your life are unfulfilled or that your emotions and feelings are a roadblock to you becoming who you want to be, I can help to support you through your journey.

Support for me at ATB Counselling

'The good life is a process, not a state of being. It is a direction, not a destination.'

Carl Rogers

Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals.

If you would like to more about what I can offer and how counselling can help, get in touch.

 

Areas of expertise

I have experience with, and can help with:

Loss/bereavement, Cancer, Child related issues, Anxiety, Depression, Irrational thinking, Self harm, Women’s issues, Suicidal feelings, Burnout, Work related issues, Relationship issues, Drug & alcohol addiction, Emotional difficulties, OCD, Health anxiety, Financial debt, Older people’s health, Pregnancy related issues, Redundancy, Self esteem, Social anxiety.

Space for you at ATB Counselling

Contact Me

Providing professional counselling services

Face to face - Bury St Edmunds, Suffolk

Via Zoom - Anywhere in the UK

alison@atbcounselling.com  

Tel: 07391 437889

 

  • Twitter
  • Instagram
  • Facebook